Ice and Fire Ltd

Download a free PDF version of my booklet Peacock Kung Fu and receive my regular broadcast emails and updates

On my honour I promise to...

Published: Mon, 05/20/13

Hi We had a training session in Crewkerne yesterday afternoon and hereis a comment from Katie that was posted to Facebook in the evening."Back from…

Stav at Fightcamp2013

Published: Mon, 05/06/13

Hi Registration for this years Fightcamp has opened today. My name ison the list of about 46 instructors and I am sure it will be asgood if not better…

Coming soon, another book from David Stone

Published: Sun, 04/28/13

Hi David has given me the te t for another booklet or ebook. Itis a commentary on the Rune Poems and it should be interesting toanyone with an…

Fitness for busy people

Published: Thu, 04/25/13

Hi There has been some discussion recently in the media regardinge ercise for men. Well, more specifically vigorous e ercise formiddle aged men. This…

Outrunning the bear

Published: Thu, 04/11/13

Hi Two hikers out in the wilds someplace where they have bears. (Sonot Hampstead Heath for e ample.) They come face to face with abig, mean, hungry,…

I haven't done that for a while

Published: Mon, 04/08/13

Hi Well it has been a while since I had to do that. Cancel a course Imean. I have done it before but usually because some circumstanceshave changed…

Training with the 'animal'

Published: Fri, 04/05/13

Hi I like to try different systems of training and the more I lookaround the more I find that may be of interest. Ne t weekend I amgoing to the Noble…

<< First < Previous Next >