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Published: Wed, 05/20/26
Updated: Wed, 05/20/26
The Five Principles for Self–defence Last Sunday I took part in a fairly large martial arts seminar which is held each year in Bridlington. I have…
Published: Mon, 04/27/26
Life lessons from Stav – Part 2: The Web of Orlog Introduction At the Spirit of Awen camp last year I met a lady who had a tattoo of the nine…
Published: Tue, 04/21/26
I could do with some help. I have a Stav martial arts class established in Beverley and we have been training for well over a year now. However, there…
Published: Wed, 04/15/26
One of the problems of being dyslectic (the spelling isn’t such an issue thanks to computers and spell checkers) is the difficulty in following comple…
Published: Fri, 04/03/26
On Saturday the 28th of February (yes, over a month ago) we woke up to the news that the USA and Israel had finally launched an attack on Iran. On the…
Published: Fri, 03/20/26
Updated: Fri, 03/20/26
Stav literally means; ‘knowledge of the rune staves’ and this knowledge provides the basis of a traditional education system. Today we tend to think…