Ice and Fire Ltd

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Happy memories

Published: Fri, 07/19/13

Hi Forgive me to leaving the health theme for this morning, I willpick it up again ne t week. A couple of days ago I got a messagefrom the circuit…

Sweet dreams

Published: Thu, 07/18/13

Hi We had a rather small class in Crewkerne last night. We had a goodsession despite the heat. We were e ploring adaptable responses toattacks from…

Served with love

Published: Wed, 07/17/13

Hi I wrote a couple of days ago about the content of food andobviously that is important. But preparation, serving and theactual process of eating is…

Keep it simple

Published: Mon, 07/15/13

Hi Food should really be a simple issue. In Western society at leastthe food supply industry is well developed. From farming all overthe world,…

Eating for millions

Published: Fri, 07/12/13

Hi The second key principle is daily eating your staple food. Againrather simple and boring, but the most important things in lifeoften are. The…

Everyday miracles

Published: Tue, 07/09/13

Hi It is just after 0630hrs here and I have just been out into mygarden. I admit that each morning I have a quick check on myvegetable garden to see…

Yew is the oldest of trees

Published: Mon, 07/08/13

Hi Yr is associated with Ulla and there isn't much about him inthe 'official' cannon of mythology. Ivar mentions oraltraditions that after the failed…

Going with the flow

Published: Fri, 07/05/13

Hi Due to another of Loki's escapades the Aesir had to kill afurious giant called Thiassi who was in the form of an eagle. Itbegan with a barbeque,…

The difference between passion and purpose

Published: Thu, 07/04/13

Hi The Mann rune is associated with Freya and one of the best knownstories about her describes her encounter with four dwarf brothersin Svart-alfa-…

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