Ice and Fire Ltd

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Interpreting the runes, Fe

Published: Mon, 06/10/13

Hi Good morning, well it is 0640hrs on Monday here is Somerset. It isa slightly dull morning at the moment but it is going to be a niceday. So lets…

Sixteen Runes, the Movie

Published: Sat, 06/08/13

Hi Time for some teflon Stav. If you don't know the term it wascoined a while ago to describe aspects of Stav which don'tinvolve martial arts, eg no…

New booklet by David Stone

Published: Fri, 06/07/13

Hi Brief message today. A while ago I told you that David Stone hadcome up with a new booklet. It is another e cellent piece of'Teflon Stav', a…

Jumping the Grand Canyon

Published: Thu, 06/06/13

Hi One thing that Marc McYoung said sticks with me. Some one asked aquestion along the lines of: "How can you teach someoneenough so that they can be…

A good question, difficult to answer

Published: Wed, 06/05/13

Hi "Graham has training with these people changed yourperspective on self defence and how you approach teaching it inStav?" Kevin, in response to my…

A question for tomorrow and a video

Published: Tue, 06/04/13

Hi I got a response on face book to my posting about training withMarc McYoung. Kevin asked me:"Graham has training with these people changed…

Training with the 'animal'

Published: Mon, 06/03/13

Hi I had an entertaining and educational weekend. Training with Marc'Animal' McYoung. It began on Friday night in a pub in StWerbergs in Bristol where…

As you sow, so shall you reap

Published: Thu, 05/30/13

Hi One of the benefits of living where we do is that we have a goodsized garden with a vegetable patch, well established fruit bushesand trees…

Knowing when to keep and when to let go

Published: Tue, 05/28/13

Hi Yesterday afternoon I was breaking up our old Citroen C15 van.When I acquired it in 2008 it had already been scrapped onceseveral years before and…

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