Ice and Fire Ltd

Download a free PDF version of my booklet Peacock Kung Fu and receive my regular broadcast emails and updates

The litter principle

Published: Fri, 01/20/17

Hi When, I am staying with my mother in Epsom, something I do fairly regularly these days as she now needs quite a bit of support and help, I still…

Going beyond 'monkey see, monkey do'

Published: Tue, 01/17/17

Hi The hardest part of teaching the martial aspect of Stav is getting students to leave out the unnecessary movements which ruin the application of a…

Seeing things differently

Published: Mon, 01/16/17

Hi I had a comment recently highlighting my tendency to reduce everything to principles e pressed in three simple concepts. I can’t deny that I do…

Thank you

Published: Thu, 01/12/17

Hi I was touched and encouraged by the response I got to my post yesterday. I have sent a message this morning to say that I am willing to give up the…

A hard decision

Published: Wed, 01/11/17

Hi I have a difficult decision to make today. In truth I have been putting it off since before Christmas. In December it was 3 years since we got…

Becoming big in the USA

Published: Tue, 01/10/17

Hi A while ago someone told me that they had enjoyed reading Arnold Schwarzenegger’s autobiography ‘Total Recall’ (I guess named after…

Happy new year and a new article

Published: Mon, 01/02/17

Hi ,Happy new year and if you are looking for inspiration for getting more practical work done in 2017 you might find the linked article helpful. I…

Happy? New Year

Published: Sat, 12/31/16

Hi So, another calendar year ends and tomorrow we start a new one. Personally I had a pretty good 2016 but I know there are a lot of mi ed feelings…

Come on baby, light my fire

Published: Fri, 12/30/16

Hi I hope you had a good Christmas break. V and I went to Norfolk to be with V’s family. We had a great time and on Bo ing day evening there was a big…

It has been an interesting year

Published: Thu, 12/22/16

Hi So, nearly at the end of another year and there is a lot of commentary that it hasn’t been a very good one. I would prefer to say that it has been…

<< First < Previous Next >