Ice and Fire Ltd

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How are you 'feeling' today?

Published: Wed, 09/30/15

Hi Another word I hate is ‘feeling’. I am not going into a long preamble like I did yesterday because I am not really feeling like writing very much…

Right or wrong?

Published: Tue, 09/29/15

Hi Yesterday I rode buses around Somerset. I began with a 0720 hrs double decker from Crewkerne to Taunton. This is the bus used by students who go to…

Bad word of the day - TRY

Published: Sun, 09/27/15

Hi Are there such things as ‘bad’ words? I don’t mean swear words or offensive terms. I mean words which affect our thinking and reveal our actual…

Sailing a perfect course?

Published: Sat, 09/26/15

Hi Is there a secret technique which bestows e traordinary power and skillthrough Stav training? Or through any other comparable art for thatmatter? I…

Stav Axe Video here at last

Published: Sat, 09/19/15

Hi It is over 20 years ago that Ivar introduced me to the Norwegian Fighting a e. The staff is the primary weapon of Stav but the a e comes a close…

A majestic bird

Published: Wed, 09/09/15

Hi On Monday morning I was working for one of my clients who has quite a few acres of land. Quite a lot of her space is woodland with a variety of…

Practice, practice, practice

Published: Tue, 09/08/15

Hi At Superspirit a couple of weeks ago I took part in a sweatlodge. I try and do one once a year at the appropriate time and it always has a powerful…

Regrets, or no regrets

Published: Wed, 09/02/15

Hi Last week I was at my last camp of the season. The event is called Superspirit and it takes place on the same site (and is run by the same people…

Summer is almost over

Published: Thu, 08/27/15

Hi Just a quick one to keep you up to date. I am about to leave for the last camp of the summer. I have been asked to spend a few days facilitating at…

Putting a meal on the table

Published: Thu, 08/20/15

Hi When I was a child I asked my mother what was the secret of preparing a successful meal. My mother always was a very good cook, hostess, had a…

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