Ice and Fire Ltd

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Why don't women notice interesting cars?

Published: Tue, 10/01/13

Hi One of the things we talk about in Stav a lot is 'seeing thelines'. This is something you need to be capable of in orderto do Stav as a martial…

How many ways to make porridge?

Published: Mon, 09/30/13

Hi There is a saying which goes something like. "If you keepdoing what you have always done, then you will keep getting whatyou always got." It quite…

Tell the squirrel to shut up

Published: Sat, 09/28/13

Hi Just after the Summer Camp at the beginning of September I hurt myback. It had more or less got better but I hadn't used mykettle bell since the…

Don't ever lose your passport

Published: Fri, 09/27/13

Hi A couple of years ago a friend of mine was going on a Christmasholiday to France with his cousins and another friend of theirs.All was prepared in…

Education with a battle axe

Published: Thu, 09/26/13

Hi I was training with Hugh last night and we worked our way throughthe basics and advanced e ercises with the a e. To use the a ecorrectly it needs a…

Rats, spiders and flies

Published: Wed, 09/25/13

Hi It is said that we are only ever a few yards from the nearest rat,that may be true and it is probably also true that we are only evera few inches…

Toy Story and teaching

Published: Sat, 09/21/13

Hi I said I would write something about teaching Stav and as I thinkabout it I realise that e plaining teaching is a rather bigsubject. As well as…

You are responsible for your own progress

Published: Thu, 09/19/13

Hi Yesterday I discussed the idea of Tsune meaning 'dailyhabit' and without making the practice of a body, mind andspirit training system part of your…

More pictures from Stav Camp

Published: Tue, 09/17/13

Hi Louise just sent me about 170 pictures she took at Stav camp, shehas a good camera and obviously knows how to use it. I have onlyselected ten so…

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